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- Morning Blooms now available on YouTube! #calm #meditation #sleep #flowers #piano linktr.ee/3hourmeditation
- How a good #night’s #sleep could help to give you a long-lasting #memory boost. #brain neurosciencenews.com/sleep-life-e...
- 3AM #Sometimes the nights stretch to weeks. So exhausted that it carries weight. Slugging through the days, only to fall into bed and still be unable to #sleep. Still, the waking dreams come and their hellishness makes the cycle almost unbearable. Invoking agnostic prayers. #2WordPrompt #VSSBrat
- 🧠💤 Poor sleep, poorer memory? Sleep disorders such as insomnia and apnoea significantly raise the risk of dementia, including Alzheimer’s disease and vascular dementia. Insomnia increases Alzheimer’s risk by 49%. Apnoea by 45%. 🔗 link.springer.com/article/10.1... #SciComm #Sleep 🧪
- By Mary Gresko of SewNSewSister! On sale at 15% off! Soft, cuddly Highland Cow blanket! #HighlandCow #Bull #Cow #blanket #flowers #throw #blankie #fleece #fleecetie #snuggles #naptime #sleepy #sleep #softblanket #birthdaygift #giftideas #freeshipping @SewNSewSister www.etsy.com/listing/1857459133/
- The notion that we need 8 hours of #sleep has been chipped away at by numerous studies. The latest research finds people in 20 countries have notably differences in sleep duration, and those who sleep less aren't less healthy. Lots to unpack here!
- 😴 #SLEEP & #RECOVERY🔋 1. Blue-light filter app after sunset 2. No caffeine after 3 pm 3. No meals within 2h of bedtime 4. Magnesium, Ashwagandha 5. Melatonin microdosing 0.3–1 mg 6. Going to bed at 9-10 pm 7. Sleep in darkness & silence 8. Lemon Water & Sunshine after waking up #healthsky
- Practice the 10-3-2-1-0 Sleep Rule to Cure Your Restless Nights This five-step routine can help relax your mind and body before bed, leading to a better-quality night's rest.. @cosmicmeta.io #Sleep u2m.io/bS5g4umh
- Missed sleep, chronic stress, skipped meals—your body keeps the receipts even when you don’t. Fatigue, mood swings, cravings? They’re overdue invoices. Coaches help you catch up without shame. #Coaching #SSRCoach #SleepCoach #StressManagement #HealthSky #Sleep #Cravings #Diet #Nutrition #Tired
- 7h 41m of sleep logged May 7, 2025 at 05:30AM via Fitbit , Follow Me at ~ ~> www.fitbit.com/user/B78987 <~~ #fitbit #sleep
- Here we observe a creature of comfort, ensconced in its textile haven, enjoying a peaceful #sleep. Yet, #sometimes, a subtle stirring suggests a wish for less intrusive observation. Indeed, one might imagine a yearning for a world where the camera is exchanged for a trowel. #2wordprompt #Dogs
- Bashful sometimes, no trace of energy. Sleep, a fickle mistress. Night urges bold steps—to ring up crush and ask on sushi date #tanka #poem #writesky #skypoets #blueskypoets #vss365 #trace #vssdaily #sushi #poetrycommunity #vsspoem #energy #blueskyrelay #bold #bashful #2wordprompt #sleep #sometimes
- Running at night is the only way between camps. We #sleep during the day when the specters are out. All transparent, they'll fly right through you, at first, testing you out. #Sometimes, when others are near, they'll converge on you and it's like swimming in air, without any breath. #2WordPrompt
- Lol #sleep
- Sleeping Artemis wip. Also sorry for the lack of new art I’ve been sick and busy with getting ready to share some exciting news. #artemis #artemisgoddess #greekmythology #illustration #drawing #art #artofvisuals #pencil #photo #traditionalart #sketchbook #drawing #pic #sleep #sleepy #beautysleep
- Even without a gene test I know I don't have that mutation. #sleep
- Do you find that you can function on less sleep than others just fine? Perhaps you have a genetic mutation that allows for it! Some people can function on 3-6 hours of sleep just fine. THey don't need 8. www.nature.com/articles/d41...
- Scientists Identify New Mutation That Enables Three-Hour Sleepers science.slashdot.org/story/25/05/... #science #neuroscience #genetics #sleep #news
- Brassica Napus now available on YouTube! #calm #meditation #sleep #field #piano linktr.ee/3hourmeditation
- Thought I'd #trace the pattern of my dreaming for #sleep #sometimes brings hidden meanings I hung a dreamcatcher over my bed damn thing fell & hit my head then I tried a microphone to pick up proof I'm not alone the end result was very boring grunts and farts & manlike snoring #vss365 #2wordprompt
- " #Sometimes when I #sleep, I get this really weird dream." "Yeah? What is it?" "In that dream of mine, you don't exist." "Ah... But that is not a dream, is it? That is when you are actually awake." "No. It must be a dream. It has to be..." "... I'm really sorry." #2WordPrompt
- "The reason #SleepTalking is considered abnormal (known to researchers as #parasomnia) is that people who do it tend to be unable to shut the part of the #brain down that paralyzes us during #sleep.": buff.ly/6EoXnL0 by Jenna Zark #SleepDisorder
- Isorhamnetin and luteolin exhibit a significant negative correlation with #sleep disorders. Isorhamnetin is linked to an increase in sleep duration. Additionally, both isorhamnetin and eriodictyol demonstrate a notable non-linear relationship with sleep duration www.sciencedirect.com/science/arti...
- We should not be cutting the Safe to Sleep campaign. #sleep #babies #doctor youtube.com/shorts/QP2lL... via @YouTube
- Time for rest friends. Embrace the quiet, envision being in your most favorite place, and have purrfectly peaceful dreams. 💫✨💙 Rest well. Sending peace and love. 💙🦋🕊️ #R&R #QuietTime #Cats #Sleep #CatsofBluesky #Pets #Animals #Photography #Peace #Rest #Selfcare #Dreams