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  thearenagym thearenagym.bsky.social · May 7
  Follow Coach Vince's advice: Keep your head moving and don't get hit! #boxing #kickboxing #mma #fighttips
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• peoplespharmacy peoplespharmacy.bsky.social · May 7
  Kick-Boxing Granny Wants Bruise Remedy www.peoplespharmacy.com/articles/kic... via @peoplespharmacy #kickboxing #bruise #bruising #remedy #bruiseremedy #homeremedy #health

  Kick-Boxing Granny Wants Bruise Remedy

  Many older people find that they bruise easily. Even a slight bump can create an ugly red blotch. Is there a bruise remedy that works?

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• fekm fekm.bsky.social · May 7
  💥🇪🇸 𝐂𝐚𝐦𝐩𝐞𝐨𝐧𝐚𝐭𝐨 𝐝𝐞 𝐄𝐬𝐩𝐚𝐧̃𝐚 𝐝𝐞 𝐊𝐢𝐜𝐤𝐛𝐨𝐱𝐢𝐧𝐠 Senior 🥊 📍 Ciudad deportiva Camilo Cano, La Nucía. Pabellón Camilo Cano 🗓 22, 23, 24 y 25 de Mayo🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 🎟️La entrada al recinto será GRATUITA. Litxs!!! Comienza la cuenta atrás!!! ⏳ #fekm #fekmania #campeonatodeespaña #spanishteam #kickboxing #wako
  
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  TMKA Ampthill tmkaampthill.bsky.social · May 6
  Always a quick way to get sweaty with a Cone Retrieval Warm Up 💦 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
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