TMKA Ampthill
TMKA kickboxing club in Silsoe, Ampthill & Maulden.
A great way to get fit for all ages & abilities!
- Excited for Wednesday's TMKA Interclub Competition 🏆 Looking forward to Monday Evening Training at 5.45pm 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- It's always fun to try different Warm Ups to build Team ethics 💢 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Sun's Out Gloves On at Saturday Training 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to Saturday Training at 10am. (I do enjoy lining kicks up in the vid with the beat)🪘 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Building confidence in nervous fighters as We All Rise Together 🥊 Fight the Fighter & not the Belt 🥋 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #AllRiseTogether
- Looking forward to Wednesday Evening Training from 6pm! #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Always a quick way to get sweaty with a Cone Retrieval Warm Up 💦 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- No class on Bank Holiday Monday &we are returning Wednesday 6pm 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Not every Warm Up is a raging success on their first time at Saturday Training but even in failure there are Echoes Of Glory ⚡ #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Excellent work at Saturday Training finishing with Contact Sparring 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to starting another Bank Holiday Weekend with Saturday Training at 10am. #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Seen a few of these on different social media reels so figured to try No Arms Burpees at Wednesday Evening Training 🤡 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- Looking forward to Wednesday Evening Training from 6pm! #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- At Monday Evening Training students worked on the effective punch combination sandwiched by kicks🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- Looking forward to Monday Evening Training at 5.45pm 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- Looking forward to the training week ahead 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Crescent Kicks at Saturday Training 🌙 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to Saturday Training at 10am. #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Lots of controlled sparring at Wednesday Evening Training 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Looking forward to the return of Wednesday Evening Training from 6pm! #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Two-On-One Sparring is a fantastic life skill 🥊 Classes resume Wednesday Evening 6pm 🗓️ #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Ready for Easter Eggs after Saturday Training this morning 🥊🐰 🐣 Have a great Easter Break! Classes resume Wednesday Evening 6pm 🗓️ #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to preemptively burning off those Easter Eggs at Saturday Training at 10am 🥊🐰 🐣 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Wednesday Evening Training was about solid quality shots setting up the backleg kick 🦶🏼 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Looking forward to Wednesday Evening Training at 6.45pm! Lessons continue during school holidays excepting Bank Holiday Monday 🗓️ #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- Excellent progress at Monday Evening Training which chopped through a number of trees with the formidable Axe Kick 🪓 Lessons continue during school holidays excepting Bank Holiday Monday 🗓️ #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- Looking forward to Monday Evening Training at 5.45pm 🥊 Lessons continue during school holidays excepting Bank Holiday Monday 🗓️ #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- A nice light Warm Up sets the tone for the rest of the lesson 🪜 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Saturday Training with a Side Salad of Knee Strikes 💥 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to another sunny drive to Saturday Training at 10am 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Wednesday Evening Training was a good blowout session 💥 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Looking forward to Wednesday Evening Training at 6.45pm! #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Some trying for the first time, others versed at Monday Training TMKA Form 1: #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- Last Monday was one of my favourite lessons of the year with every student leaving better than when they arrived. Looking forward to Monday Evening Training at 5.45pm 🥊 Lessons continue during school holidays excepting Bank Holiday Monday 🗓️
- Who has the advantage when restrictions are in place? Only one way to find out...... 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Smaller classes during school holidays lend the opportunity to cover technical elements 💥 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to a sunny drive to Saturday Training at 10am 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Up & Down the Hall with the Basics at Wednesday Evening Training 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Looking forward to Wednesday Evening Training from 6pm! #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Monday Evening Training was perfect for a run around the streets of Maulden 🏃🏼♀️🏃🏿♂️🏃♀️🏃🏾🏃🏻♂️ #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork #WeAllRiseTogether
- Last Monday was represented by every Belt in the TMKA syllabus. The lessons were a delight to lead as every student improved & left knowing that they all were better than when they arrived. Looking forward to Monday Evening Training at 5.45pm 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing
- Repetition was the key to muscle memory at Saturday Training ♻️ #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to Saturday Training at 10am 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- At Wednesday Evening Training we worked on the effective punch kick combination that I didn't realise until today that I began our first Zoom lesson with during the pandemic 🧠 www.facebook.com/share/v/15CP... #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Looking forward to Wednesday Evening Training from 6pm! #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots
- Monday Evening Training consisted of lots of Light Contact Sparring with the opportunity to try things that students wouldn't normally try 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to Monday Evening Training at 5.45pm 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Excited for the new training week ahead 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Building confidence at Saturday Training🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork
- Looking forward to Saturday Training at 10am 🥊 #TMKAFamily #Ampthill #Maulden #Silsoe #kickboxing #martialarts #Grassroots #Teamwork