closing one of these activity rings early with a good old morning anxiety attack 💪
May 7, 2025 11:32love to wake and shake
Today didn’t feel good starting last night.
Hope yours ends up being good.
Oh those are always a good time.
I actually have a list of breathing exercises on my wall because FUCK. Brain can't think rationally when it happens.
In all seriousness I'm glad you made it through. The worst are the ones that make me actually throw up. Good grief brain come on be nice.
I hope the rest of the day is better
Well, at least you got it out of the way.
Hope you're doing OK.
these things happen
probably just had some ptsd inducing nightmare before i woke up or some shit
