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  VJM Counselling handle.invalid · May 7
  Next time you are feeling anxious try Birthday Cake Breathing! ⬇ Follow my social media pages for more posts and updates linktr.ee/vjmcounselling #mindfulness #breathingtechniques #AnxietyAwareness #onlinetherapist #wellbeing #mentalhealth #mentalhealthsupport #mentalhealthawareness
  
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