- From the research and writing SUPER AGERS, some of the practical steps I've incorporated (and suggest avoiding) for extending healthspan gift link www.wsj.com/health/welln...May 12, 2025 13:27
- What's your take on alcohol?
- Great short profile with simple, actionable tips. I like it!
- Some suggestions are expensive; exercise, avoiding processed, sugary and sodium filled foods are not. While I recognize the food deserts exist and many don’t have the opportunity to do much else than just survive, but many others could. And we can all say thanks for the study.