Cllr Brian Wernham 🔶 C.Eng. MA History: 60g of liver - two cooked portions max per week

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Cllr Brian Wernham 🔶 C.Eng. MA History brianwernham.bsky.social · May 14
Liver King ? 60g raw liver cooked no more than twice a week… …otherwise you will overdose on vitamin A Photo on next post in thread (not for vegans) #LiverKing

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Cllr Brian Wernham 🔶 C.Eng. MA History brianwernham.bsky.social
60g of liver - two cooked portions max per week
May 14, 2025 05:53
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