Bob Choat ☑️
“The Transformational Grandmaster” 🪶#ISupportUkraine 🇺🇦 PhD, D.Litt •Cybernetician •NLP Master Trainer •USMC Vet (8654) 🪖⚔️🇺🇸 •Keynote Speaker🎤 •Martial Artist🥋neuropsychology 🧠 Peak Performance Expert
bobchoat.com
sleek.bio/bobchoat
- Rucking: The original full-body workout used by Roman legions, Navy SEALs and other military special forces units. Now it’s your turn. 👣 Walk. 🎒 Add weight. 💥 Build resilience. See how to start 👉 (infographic below) #ruckfit #ruckingstrong #rucking
- People who fear intellectuals are people who fear their insecurities, especially with what they believe. So, they will attack those people who truly those who think at a higher level. #deepthinking #thinking #criticalthinking #philosophicalthinking
- 🌿 Areté isn’t about perfection—it’s about becoming your best self through virtue, wisdom, and purpose. 💡 Aristotle called it the path to true human flourishing. 📌 Explore the full blueprint in the infographic below 👇 #Areté #Excellence #Virtue #GrowthMindset
- Reposted by Bob Choat ☑️"why can’t timid Democrats call for the abolition of Ice, which was created only in 2003 by George W Bush, making it even younger than Leonardo DiCaprio’s current girlfriend?" My latest for the Guardian: www.theguardian.com/commentisfre...
- Mental Models = thinking tools for a complex world. Think clearer. Decide smarter. Here are 5 essential ones every professional should know 🧠👇 [Infographic below] #MentalModels #DecisionMaking #Productivity
- It’s easy to influence and manipulate those that don’t think, especially critically, and have an intense bias towards other groups…. #bias #racism #hatred
- Most people think. Few people think about thinking. That difference is where metacognition lives—and where growth begins. 🧠 #Metacognition #CriticalThinking #Mindset
- Hindsight bias makes you feel smart — but it hides the truth. 🧠 It warps memory, reinforces overconfidence, and distorts decision quality. Fight back with awareness. #CognitiveBias #DecisionMaking
- It seems that more and more people are in a state of delusion than ever before and they don’t even realize or recognize it. I know it’s hard to think critically about information that you see online. Unless you gain media literacy, you’ll end up in a rabbit hole of conspiracy theories…
- Tendon strength is important for true strength. Collagen combined with isometric hold exercises will do just that. In my latest infographic, it describes the step-by-step process to help strengthen tendons, both for rehab and fitness. #TendonHealing #tendonstrength
- 🧠 Stoicism = Wisdom + Justice + Emotional Mastery 💪 Broicism = Power + Status + Emotional Suppression Don’t confuse depth with dominance.
- What is Broicism? A modern distortion of Stoicism that turns virtue into vanity. 🧵 Let’s break down the difference. #StoicismNotBroicism #MarcusAurelius #Philosophy
- People cling to beliefs for comfort, identity, & belonging. Facts often take a back seat to feelings. 💔 #Psychology
- Why do we believe things without evidence? It’s not stupidity — it’s how the brain works. 🧠 #CognitiveBias #Belief
- Want better self-talk? Try illeism: “Jen will rise above this” > “I’m overwhelmed.” It’s not ego—it’s evolution. 🧠 See how it works in my latest infographic below. #SelfGrowth #MindsetMatters #Illeism #CoachingTools
- Think about this, when we stop trying to find out why and instead, allow simple answers permeate into our mind, we will transition towards allowing others to control us. True freedom is when we’re curious enough to ask questions, especially of those in authority. #AskQuestions #criticalthinking
- 📊 My latest infographic: "The War on Wisdom" Why America started rejecting experts and embracing ignorance — and why it matters. #AntiIntellectualism #WarOnWisdom #Misinformation #Democracy
- When I think about the rise of stupidity, the pseudo intellectual, Jordan Peterson represents this perfectly! He thinks he knows when he simply throws around an intellectual sounding discourse. Yet, people won’t use critical analysis and take him for his words.
- Stupidity should never be embraced, especially over those who are thinkers. Isn’t it time to bring back what our founding fathers envisioned? A nation and world based on reason over superstition. #reason #criticalthinking #ThinkDeeply
- Folks, it's high time to start engaging in thinking again, especially when it's deeper. I posted an infographic earlier on Occam's Razor. Start with that! #ThinkDeeply #WarOnWisdom
- Occam’s Razor isn’t about being right. It’s about being less wrong, faster. The simplest path often clears the most clutter. 🪒 #OccamsRazor #MentalModels #ClearThinking
- 🗳️ Democracy is not safe when headlines become our truth. 📉 Walter Lippmann exposed the illusion. • Think critically • Question narratives • Demand facts #Democracy #Medialiteracy #CriticalThinking
- Reposted by Bob Choat ☑️“Treaty rights are not subject to popular vote, and cannot be reinterpreted or overridden by provincial legislation. We unequivocally reject any legislative mechanism that attempts to do so.” The Blackfoot Confederacy is also condemning Bill 54. #abpoli #ableg #cdnpoli
- Your brain loves shortcuts. 🧠 Stereotypes 🔁 Repetition 🤯 Illusory truths And that’s how public opinion becomes a lie we believe. #CognitiveBias #WalterLippmann
- 🚨 Democracy falters not when people don’t vote— …but when misinformed voters believe fiction over fact. 🗳️ Walter Lippmann called it the “manufacture of consent.” #MediaLiteracy #CriticalThinking
- Walter Lippmann warned: “We do not see the world as it is. We see it as we are.” 🔍 We act on illusions, not reality. 📊 My new infographic breaks it down: 🧠 Pseudo-environments 🗳️ Misguided democracy 📡 Media distortion #PublicOpinion #WalterLippmann #criticalthinking
- Are you stuck in a fog not able to clearly see what’s in front of you? Imagine engaging that part of yourself mind that enables to view with clarity and reason. It’s all about clear thinking! #clearthinking #criticalthinking #rational #reason #modernlyceum
- Reposted by Bob Choat ☑️[Not loaded yet]
- Most people think they’re thinking clearly. But they’re falling into: ❌ Bias ❌ Overconfidence ❌ Emotional reasoning Clear thinking takes work. Here's how to do it: 🧠 Infographic ⬇️ #ThinkClearly #MindsetMatters
- 🧠 Can your brain pivot? Cognitive Flexibility = the ability to shift thinking + adapt fast. Crucial for leadership, learning, and mental health. View it 👇 #Neuroplasticity #CognitiveSkills #MentalFitness
- Reposted by Bob Choat ☑️[Not loaded yet]
- Reposted by Bob Choat ☑️[Not loaded yet]
- Reposted by Bob Choat ☑️Trump says that any American who shows “dissension” against MAGA should be “immediately ejected” from their member of Congress’ town halls. This is fascism.
- Two faces of love: • Common Aphrodite = body and desire. • Heavenly Aphrodite = soul and virtue. Aspasia of Miletus lived the higher path. Discover the difference in my latest infographic! #Philosophy #Aphrodite #Aspasia #Virtue #Love
- "Are you solving the real problem — or just mopping the floor? Discover why fixing root causes beats treating symptoms every time. Check out my latest infographic: 'Stop Mopping the Floor: Fix the Leak!' 🚰🧹 #RootCause #ProblemSolving #CriticalThinking"
- Reposted by Bob Choat ☑️[Not loaded yet]
- Take the Susceptibility Misinformation Test (MIST) to find out how susceptible your are to misinformation yourmist.streamlit.app
- Are self-help gurus just modern-day Sophists? My latest infographic on the ancient vs. modern wisdom game might surprise you. 📊 👉 Swipe to learn the 5 big similarities. #SelfHelp #Philosophy #Infographic
- Reframing vs Restructuring Want to shift your mindset or rebuild it completely? My latest infographic shows when to reframe (quick shift) vs restructure (deep change). 📎 See how it works 👇 #MentalHealth #CBT #MindsetTools
- For the many who want to understand the US Constitution, here’s a course that may help… constitutioncenter.org/the-constitu...
- Talking with someone you strongly disagree with? Don’t avoid it—master it. Here’s how to have "impossible conversations" without losing your mind (or theirs): #CriticalThinking #ImpossibleConversations
- 🧠 Clear Thinking = Mental Superpower It’s not about being smarter—it’s about being clearer. Here’s my latest infographic to help you think better, decide faster, and avoid mental traps. #CriticalThinking #MentalModels
- I read this on the dedication page of Guy Kawasaki’s book, Think Remarkable: 9 Paths to Transform Your Life and Make a Difference. Yes, Gen Z, your time has come and take it from a Baby Boomer, you Zoomers will help to reshape the world! @guykawasaki.bsky.social
- Francis Bacon was instrumental in the importance of being guided by natural philosophy where he used the scientific method in his work. This helped to launch a scientific revolution. The quote above is perfect as it’s an early insight into confirmation bias. #bias #ImplicitBias #cognitivebias
- 👁️ Even trained officers miss what’s in plain sight. Why? Inattentional blindness! My newest infographic series reveals the science behind it and how it affects law enforcement decisions. #PoliceTraining #BlindSpot #Cognition
- 👀 You can look right at something and still not see it. It’s called inattentional blindness—and it affects all of us, especially when we're focused. My latest infographic will give you a sneak-peak on how it works and why it matters: #Cognition #Psychology #Focus
- apnews.com/article/trum... says he wants to imprison US citizens in El Salvador. That's likely illegal
- "The most effective way to destroy people is to deny and obliterate their own understanding of their history." — George Orwell
- One thing that I learned awhile ago is that when you’re motivated to read, you’re going to get more out of each book you read. If not, then stop. I’ve stopped reading certain books until I was ready to engage into them at some point in the future. When I was motivated to do so. #bookworm #reading
- Are your thoughts truly yours? The priming effect can shape what you think, feel, and choose—before you're even aware it's happening. 🧠 New infographic: Primed or Prepared? #CognitiveBias #Priming #Neuroscience
- Reposted by Bob Choat ☑️[Not loaded yet]
- Reposted by Bob Choat ☑️An innocent man, picked up by “mistake,” must not be allowed to rot in an El Salvadorian jail. Mr. President. Obey the courts. Obey our Constitution. Bring him home immediately.
- 🚨 America: Land of the Free, Home of the Conned? We love a dreamer—but that dream sometimes comes with a price. Here’s why the U.S. is prime territory for con artists 👇 📊 New infographic #ConMen #Fraud #CulturalBias #TrustTrap
- 🚫 Zero-sum thinking = “If you win, I lose.” ✅ Win-win thinking = “We can both win.” One mindset fuels fear. The other fuels progress. #MindsetShift #Leadership
- 📉 Anti-Intellectualism In Idiocracy, smart people stop reproducing. In real life, science denial & conspiracy culture are rising. Misinformation > Education. #EducationCrisis #ScienceMatters
- Across All Ages & Demographics, Test Results Show Americans Are Getting Dumber www.the74million.org/article/acro...
- Want to learn faster, retain more, and teach better? You need to understand motivated encoding—where neuroscience meets personal passion. 💡 Motivation is emotional glue for memory. 🧠 Dive into my latest infographic: #Teaching #Memory #CognitiveScience #Motivation
