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- Redefining respiratory sinus arrhythmia as respiratory heart rate variability: an international Expert Recommendation for terminological clarity #interoception #neuroskyence rdcu.be/elzfV
- 🌟 Thank You, @laurahellfeld.bsky.social ! 🌟 A huge thank you to Laura for running an incredible workshop on interoception! 🧠✨ This knowledge is invaluable for both self-care and supporting our kiddos. #Interoception #SelfCare #Workshop #ThankYouLaura
- I made a checklist for when I am having negative feelings and don't know why, and am sharing in case it helps anyone else. I also made a PDF, but can't upload here; please reach out for that version of the file. Made in Affinity with @inioli.bsky.social's free paper scans #SelfCare #Interoception
