#mannyfitness
#mannyfitness is to promote healthy living and to motivate others to give their absolute best
- Leg stretching #mannyfitness #FOCUSED #gohardorgohome #musclevideos #fitnessmotivation #fitnessvideos #garagegym #tryingtogoviral #personaltrainer #thepebble #HelpMeGoViral #teamwork #massfollowing #bodybuilding #bodybuildingmotivation #health #healthylifestyle #healthy #beinghealthy
- Hi Im mannyfitness and I workout barefoot all the time 👣👣
- Earthing involves making contact with the Earth's surface, typically by walking barefoot or using grounding mats. Some people believe this practice offers various potential health benefits, including improved sleep, reduced inflammation, reduced stress, and pain relief #mannyfitness
- Building muscle takes time because it's a gradual process of muscle tissue repair and growth triggered by resistance training and influenced by various factors including diet, genetics, and sleep. #mannyfitness
- Grabbed some light weights and did some negatives #mannyfitness #FOCUSED #getbig #gohardorgohome #musclevideos #fitnessmotivation #fitnessvideos #fitness #muscle #garagegym #tryingtogoviral #personaltrainer #thepebble #HelpMeGoViral #teamwork #massfollowing #bodybuilding #bodybuildingmotivation
