Birth And Baby Steps
It's natural to be nervous, scared & excited about parenting.
We'll provide guidance & reassurance to give you confidence.
Follow for insights, resources & tips at every stage of the journey.
- Bamboozled by scan options? Typically the NHS offers 2 scans: Dating 11-14 weeks Mid-Pregnancy 18-21 weeks Growth/Wellbeing scans also available 28 weeks+ Non-Invasive Prenatal Test (NIPT) available from 10 weeks guysandstthomasspecialistcare.co.uk/news/what-to... #Pregnancy #Baby #Family
- Balls! Just why are they so good? Help stay active Relieve back pain Decrease pelvic pressure Improve posture & balance Exercise tummy muscles Potentially reduce contraction pain Might even shorten labour This #Babygo one is award-winning: babygo.uk/products/bir... #pregnancy #baby #birth #family
- It's #FitterFoodFriday! Food cravings? No time? Want to eat fresh? This one's a classic for good reason. Apple slices with nut butter is quick, easy & delicious. Apples deliver vitamins, minerals & fibre and the nut butter adds protein & healthy fats. Enjoy! #Pregnancy #Nutrition #Family #Baby